2014-04-22 21.16.20 20 lbs in 30 days

Hey Guys, Cowboy Keith here. I just wanted to welcome you here and thank you for your coming.

I finally found something that has worked for me in getting the weight off. I don’t know when you are looking at this… As of the date I wrote this 6/1/2014 I have lost 22 lbs. I will update this number as time goes on.

4/22/2014 252 lbs
6/1/2014 229 lbs

My goal is now to get down to 200 lbs.

I didn’t think it was possible but man do I feel great.

For additional information Click below and watch those videos and then get in touch with me